Sex Education
5 Steps to Female Ejaculation!
Listen to this Blog post on The O Word Podcast Female ejaculation the myth, mystery and glorious possibility! I taught my SquirtGasms! workshops for many years in the San Francisco …
Sex Education
Opening the Lotus: 5 Steps to an Awakened Female Sexuality
Opening the Lotus: 5 Steps to an Awakened Female Sexuality Are you feeling disconnected from your body or struggling to embrace your desires? Do you experience tension or discomfort during …
Sex Education
5 Steps to Rewire Chronic Pain and Keep Intimacy Alive in Your Long-Term Relationship
Living with chronic pain can feel like an all-encompassing challenge, not just for your body but also for your mind and relationships. For long-term couples, the strain of ongoing pain …
Women's Sexuality
Low Libido vs. Slow Libido – Changing the Perspective.
Are you struggling with low libido in your long-term relationship? In many relationships, it’s common for partners to experience differences in sexual desire. However, societal pressures often make you feel …
Couples
4 Tips to Overcome Desire Discrepancy in Your Relationship.
Are you experiencing desire discrepancy in your long-term relationship? If so you are not alone. Desire discrepancy is common. One partner may feel constantly ready for intimacy, while the other …
male sexuality
Struggling with Porn Dependence? 5 Steps to Break the Habit
Has your porn consumption gone from casual use to daily dependence? Are you having a difficult time sexually engaging with your partner because you are used to masturbating to porn? …
Couples
Vanilla & Kink – How You Can Both Get Your Needs Met
Have you felt that you are at the end of the road because one of you is vanilla and the other kinky? Are you struggling to find ways to both …
Sex Education
Experiencing a Dry Spell? Try Saying Yes More Often.
Are you in a dry spell in your long-term relationship? You may be relieved to know that in a long-term relationship it is normal to experience a dry spell (lack …
Self-improvement
Getting Sexy Without Alcohol – Try these tips!
Alcohol as sexual lubricant Sex and alcohol often go hand in hand like good bread and creamy butter. It’s hard to imagine one without the other. For many people alcohol …
Couples
Sex vs. Sleep? 7 Useful Tips to Have it All!
Are you and your partner in a struggle between, I just want to have sex and, I just want to sleep? Like many folks, you may have children, a full-time …
Sexual Healing
Mindfulness of Sensations to Increase Sexual Satisfaction!
Are you struggling with low sexual satisfaction? Do you feel that you and your partner are going through the motions and failing to connect on a deep level? Are you …
Sex Education
A Better Love Podcast: What you need to know about sexual arousal, pleasure, and intimacy with sexologist Dr. Anya
Join Dr. Greg as he explores big questions related to human sexuality with sexologist Dr. Anya. In this episode: 1. The 2 biggest misconceptions and myths about human sexuality. 2. …
Couples
Unlocking Great Sex – 3 Vital Ingredients
It doesn’t have to be difficult to have the best sex of your life, if you have the right ingredients. If you are like many people you may be struggling …
Sex Education
3 Myths about Sex. Busted by Dr. Anya.
Human sexuality is much more complex, varied and nuanced than what the mainstream teaches. There are dozens of myths that people are taught by school and media. In an effort …
Couples
3 Steps to Get Out of Your Head & Into Your Body during Intimacy. *video*
If you are like many people you may be having a difficult time getting out of your head and into your body during intimate time with your partner. That’s okay! …
Couples
Erotic Massage Can Fix your Tired, Boring Sex Life
Erotic Massage can turn around the most tired and boring sex lives! Many of the couples I work with have been together for a long time and have full-time jobs, …
Women's Sexuality
Mindfulness Can Help Reduce Peri/Menopause Symptoms *video presentation & guided meditation*.
Mindfulness Meditation for Peri/Menopause There has been extensive research done on the power of a daily mindfulness practice to alleviate uncomfortable symptoms in the body. Research as shown the health …
men's sexuality
Multi-Orgasmic Male is the New Eager Ejaculation! How Changing Your Perspective Can Change Your Life.
Are you struggling with eager ejaculation? Have you tried all kinds of techniques and tricks to last longer in bed? Does this issue consume your thoughts and cause a lot …
Couples
Raise The Vibration of Your Sex Life with Sacred Sexuality Practices
Has your sex life become dry, dull, boring or mundane? Do you find yourself repeating the same old moves over and over again? Or, do you know that sex can …
Sex Education
Bottom Up Approach – This Technique Is A Great Tool For Couples *Video*
Have you ever been at a complete loss when your partner asks, “what do you like in bed”? Like many people you may draw a blank when asked this question. …
Self-improvement
Put down your smart phone, have better sex!
Is your smart phone ruining your sex life? Instant gratification is at our fingertips in the form of news, weather, porn, facebook and instagram, emails, texting and phone calls. We …
Sex Education
Get out of your head and into your body! (If you want to have good sex)
Are you a head type? The majority of my clients are head types, also known as type A personality. They spend most of their days on the computer, in offices …
Sex Education
Partner Doesn’t Orgasm? 7 Ways Not To Take It Personally!
Don’t take it personally. Trust me, I understand. It can be frustrating when you are in the throws of orgasmic bliss and your partner just isn’t there with you. I’ve …
Sex Education
Mindful Masturbation – 15 Steps to Greater Pleasure
“Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgementally” John Kabatt-Zinn Goal Oriented Masturbation In my practice I see many people who have …
Sex Education
Low Libido Getting you Down?
I have learned from working with hundreds of people that low libido is the bodies natural response to stressors that are going on with the individual or in the relationship. …