Take time out just for each other and work on the most important part of your lives: Intimacy, Love, Sex, Relationship, and Communication.
Have the flames died down in your relationship?
For some couples, the good news is that there is a strong, solid foundation of friendship, shared history, the ability to work well together as a team and a deep sense of connection – however, after many years of being together the sex life you share may have taken the backburner to focus on other concerns.
Have you stopped communicating with each other?
Sometimes, in order to play safe, not hurt each other’s feelings, or to avoid conflict couples can find themselves shutting down communication and turning away from each other making sexual frustrations even harder.
Do one of you desire more sex than the other?
Many relationships include one person having a higher sex drive than the other. Or, both people having frustrated sex drives.
Have there been past hurts that have not been healed between you?
In our modern world, we can encounter tremendous stressors which can lead to painful and harmful issues between couples.
Using a combination of:
Each session begins with a brief mindfulness meditation to bring awareness to the body, drop out of the mind and begin the process of relaxation. Clients are encouraged to use mindfulness techniques during masturbation and love-making. These techniques allow the body to learn how to be sexual in a relaxed state increasing the quality of sex and sensations in the body.
Often, the lack of understanding between a couple comes from a lack of advanced sex education. We may have taken a semester or two of sex ed classes in our youth but even those failed to cover the important things you need to know about yourself and your partner. We will discuss all manner of sexuality including how human sexuality functions in various genders, sexual preferences, and sexual response systems.
The Gottman Method
I am trained in the Gottman Method Level 1 & 2. I am very passionate about this method as it has proven results with couples to create long-lasting, loving and intimate relationships that withstand the tests of time.
Every couple is different and every couple will receive a custom-crafted curriculum just for them. This can include various HomePlay exercises meant to address your individual needs and concerns and the goals you set for your relationship.