I work with folks along the gender spectrum and those with various sexual identities. All work is trauma informed.
How do you become sexually emancipated? By examining sexual scripts and societal norms, becoming embodied and cultivating a sustainable level of turn-on you will experience your own female sexual emancipation! Have you ever felt that Read more…
Are you experiencing erectile dysfunction? The first step to treating this is to normalize it!
Is your smart phone ruining your sex life? Instant gratification is at our fingertips in the form of news, weather, porn, facebook and instagram, emails, texting and phone calls. We can probably all agree, we Read more…
Alcohol as sexual lubricant Sex and alcohol often go hand in hand like good bread and creamy butter. It’s hard to imagine one without the other. For many people alcohol acts as an aphrodisiac, a Read more…
Are you a head type? The majority of my clients are head types, also known as type A personality. They spend most of their days on the computer, in offices and in and out of Read more…
Don’t take it personally. Trust me, I understand. It can be frustrating when you are in the throws of orgasmic bliss and your partner just isn’t there with you. I’ve been there myself and I Read more…
Is the label of erectile dysfunction getting you down? It doesn’t have to! I want to debunk another myth that our culture likes to throw around. The myth that men must be rock hard and Read more…
“Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgementally” John Kabatt-Zinn Goal Oriented Masturbation In my practice I see many people who have a goal oriented approach to Read more…
5 Steps to Female Ejaculation In my many years of teaching female ejaculation workshops I have found that there are a few vital components in making this mysterious, elusive and ultimately pleasurable part of female Read more…
First of all, what the heck is a bio-hack? A bio-hack is using systems to improve the quality of your life and freedom in your body and mind. These systems can range from diet to Read more…
I have learned from working with hundreds of people that low libido is the bodies natural response to stressors that are going on with the individual or in the relationship. We don’t want to do Read more…
