I offer coaching for couples who have been unable to achieve sexual intercourse in their marriage due to:
- Lack of sex education
- Pelvic floor pain
- Erectile Dysfunction or Early Ejaculation
- Lack of Desire and/or Arousal
During a 3.5 – 6 month sex education & coaching series using a mix of video conferencing and somatic / . hands-on coaching you can expect:
Sex Education lessons defining:
Three categories of sexual functions:
- Desire / libido
- Arousal
- Orgasm
Anatomy physiology
How arousal works
- Male
- Female
Masturbation practice
- Videos
- Mindful masturbation
What to do when there is no desire for sex?
- Sex in context
- Arousal non-concordance
Foreplay techniques to built arousal.
- Erotic massage
- Oral techniques
- Manual techniques
Somatic sex education for the Woman
- Breath work for full body relaxation and pleasure
- How to touch yourself (masturbate)
- Pelvic floor release techniques
- How to use your PC muscles
- Communication exercises
- Asking for what you want
- Consent and Boundaries
Somatic sex education for Couples
- How to touch her.
- How to touch him.
- Communication
- Asking for what you want
- Consent & Boundaries
- Erotic Massage Techniques
If this sounds like it could be a beneficial course for you please contact Dr. Anya for an initial phone consultation. It is mandatory that before starting any work together you first have a full check up by your primary care provider including all tests. You may also benefit from seeing a licensed psycho-therapist.