Are you struggling with issues around sexuality and intimacy and running into walls trying to fix your problems? Maybe therapy or medicine has been only moderately beneficial and you are seeking some practical, reliable tools and techniques to achieve the results you desire?
Most clients see results quickly using my tried and true approaches to sexuality. My work is a blend of Clinical Sexology, The Gottman Method for Couples, Sex Education, and Somatic Sexology.
Our sessions begin with a thorough intake appointment that includes a sexual and lifestyle history and goals for treatment.
Couples may receive the Relationship Checkup assessment designed by The Gottman Method to accurately assess the problem spots in the relationship to get to the heart of any blocks in intimacy.
Clients receive HomePlay exercises to do in between sessions with additional resources including books, videos and custom crafted curriculum.
Some couples may benefit from Bodywork Coaching after a few sessions.
This work is wonderful as stand-alone sex coaching for those who are ready to dive in and, some people benefit from seeing a psychotherapist in addition to myself if there are deep-rooted issues that our work is not able to address.
My work is trauma-informed, meaning that I do not believe in pushing people farther than they can go, I respect boundaries and use a collaborative approach to transformation - taking into consideration any past traumas, wounds or hurts that would warrant a slow and gentle approach.
HomePlay assignments can include:
- Custom crafted curriculum based on your specific needs.
- Tried & true curriculum that I've designed for couples.
- Mindfulness techniques
- Sex Education - from beginning to advanced depending on the individual's level of education.
(All training materials are included in your session fee).
Clients sometimes see results in as little as 5 weeks and I may work with people up to a year. This is meant to be short-term, results-oriented coaching, not long term therapy.
Have more questions? Please book a free consultation.