Are you having difficulty with intercourse after marriage or in your long-term relationship?

I see many couples in my practice who struggle with intercourse. 

You may be very frustrated but there is hope!

I offer coaching for couples who have been unable to achieve sexual intercourse in their marriage due to:

  • Lack of formal sex education resulting in little knowledge of their sexual anatomy and physiology. 
  • Pelvic floor pain and/or Vaginismus 
  • Erectile Dysfunction or Early Ejaculation
  • Lack of Desire and/or Arousal
  • Inability to Orgasm
  • Porn Use and Overuse resulting in false expectations of self and partner. 
  • External and internal stressors 
  • Performance Anxiety
  • Sexual Anxiety

During a 3 – 6 month sex education & coaching series using a mix of video conferencing, somatic coaching, custom HomePlay and instructional videos you can expect:

Sex Education lessons including:
  1. Three categories of sexual function 
  • Desire / libido
  • Arousal 
  • Orgasm

2. How to maximize each for healthy sexual pleasure.

3. Lessons on female and male sexual anatomy and physiology and how arousal works. 

4. Lessons on establishing a healthy masturbation practice to optimize pleasure 

  • Videos
  • Mindful masturbation 

5. Communicating desires and learning to really listen to your partners needs. 

6. What to do when there is no desire for sex?

  • Arousal in context
  • Arousal non-concordance
  • How to desire your partner

7. Foreplay techniques to built arousal

  • Erotic massage
  • Oral techniques
  • Manual techniques

8. Somatic sex education for women

  • Breath work for full body relaxation and pleasure 
  • How to touch yourself (masturbate)
  • Masturbation toys (vibrators, dildos) to assist with arousal
  • Genital mapping
  • Pelvic floor release techniques
  • How to use your PC muscles
  • Communication exercises
  • Asking for what you want
  • Consent and Boundaries

9. Somatic sex education for men

  • Manage EE & ED
  • Manage performance anxiety
  • Learn about your body through genital mapping
  • Mindful masturbation to develop arousal
  • Weaning from porn over-use (if applicable)
  • Communicating Desires
  • Using breath to stay connected to sensation 

10. Somatic sex education for Couples

  • How to touch her.
  • How to touch him. 
  • Communication
  • Asking for what you want
  • Consent & Boundaries 
  • Erotic Massage Techniques

If this sounds like it could be a beneficial course for you please contact me for a free initial phone consultation. 

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