Have you been having difficulty with PinV (penis in vagina) intercourse after marriage or while in a long-term relationship?
Dr. Anya offers coaching for couples who have been unable to achieve sexual intercourse in their marriage due to:
- Lack of sex education
- Pelvic floor pain
- Erectile Dysfunction or Early Ejaculation
- Lack of Desire and/or Arousal
- Possible other factors
During a 3 – 6 month sex education & coaching series using a mix of video conferencing, somatic coaching, custom HomePlay and instructional videos you can expect:
Sex Education lessons defining:
Three categories of sexual functions
- Desire / libido
- Arousal
- Orgasm
Anatomy physiology
- Vulva including clitoris and vagina
- Penis and scrotum
How arousal works
- Male arousal
- Female arousal
Masturbation practice
- Videos
- Mindful masturbation
What to do when there is no desire for sex?
- Arousal in context
- Arousal non-concordance
- How to desire your partner
Foreplay techniques to built arousal.
- Erotic massage
- Oral techniques
- Manual techniques
Somatic sex education for women
- Breath work for full body relaxation and pleasure
- How to touch yourself (masturbate)
- Masturbation toys (vibrators, dildos) to assist with arousal
- Genital mapping
- Pelvic floor release techniques
- How to use your PC muscles
- Communication exercises
- Asking for what you want
- Consent and Boundaries
Somatic sex education for men
- Manage EE & ED
- Manage performance anxiety
- Learn about your body through genital mapping
- Mindful masturbation to develop arousal
- Weaning from porn over-use (if applicable)
- Communicating Desires
- Using breath to stay connected to sensation
Somatic sex education for Couples
- How to touch her.
- How to touch him.
- Communication
- Asking for what you want
- Consent & Boundaries
- Erotic Massage Techniques
0 Comments