Are you having difficulty with intercourse after marriage or in your long-term relationship?
I see many couples in my practice who struggle with intercourse.
You may be very frustrated but there is hope!
I offer coaching for couples who have been unable to achieve sexual intercourse in their marriage due to:
- Lack of formal sex education resulting in little knowledge of their sexual anatomy and physiology.
- Pelvic floor pain and/or Vaginismus
- Erectile Dysfunction or Early Ejaculation
- Lack of Desire and/or Arousal
- Inability to Orgasm
- Porn Use and Overuse resulting in false expectations of self and partner.
- External and internal stressors
- Performance Anxiety
- Sexual Anxiety
During a 3 – 6 month sex education & coaching series using a mix of video conferencing, somatic coaching, custom HomePlay and instructional videos you can expect:
Sex Education lessons including:
- Three categories of sexual function
- Desire / libido
- Arousal
- Orgasm
2. How to maximize each for healthy sexual pleasure.
3. Lessons on female and male sexual anatomy and physiology and how arousal works.
4. Lessons on establishing a healthy masturbation practice to optimize pleasure
- Videos
- Mindful masturbation
5. Communicating desires and learning to really listen to your partners needs.
6. What to do when there is no desire for sex?
- Arousal in context
- Arousal non-concordance
- How to desire your partner
7. Foreplay techniques to built arousal
- Erotic massage
- Oral techniques
- Manual techniques
8. Somatic sex education for women
- Breath work for full body relaxation and pleasure
- How to touch yourself (masturbate)
- Masturbation toys (vibrators, dildos) to assist with arousal
- Genital mapping
- Pelvic floor release techniques
- How to use your PC muscles
- Communication exercises
- Asking for what you want
- Consent and Boundaries
9. Somatic sex education for men
- Manage EE & ED
- Manage performance anxiety
- Learn about your body through genital mapping
- Mindful masturbation to develop arousal
- Weaning from porn over-use (if applicable)
- Communicating Desires
- Using breath to stay connected to sensation
10. Somatic sex education for Couples
- How to touch her.
- How to touch him.
- Communication
- Asking for what you want
- Consent & Boundaries
- Erotic Massage Techniques
If this sounds like it could be a beneficial course for you please contact me for a free initial phone consultation.